Episode 2 with Fred Provenza
Delving deep into our food systems and ways to reconnect body and land with Professor Fred Provenza, author of Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom.
- How Nourishment came about; a meditation on the mysteries of life
- Flavour feedback mechanisms and why they are fundamental to understanding food
- Listening to your body
- Industrial food as a hijacker
- Regenerative agriculture and a transformation of consciousness
- The importance of culture & shifts in perception